All posts in ON-ICE

Becoming A Leader of Tomorrow

November can easily be the most stressful and physically draining months of the season requiring a brotherhood amongst the team that motivates players to play at their fullest potential. Having a group of players that are motivated and ready to make the necessary steps to achieve the next level is essential in a team’s development.

Rim Pass

Watch as Nate Leslie shows the most popular way to receive a rim pass.

Coach vs. Trainer

What coaches need to understand about the whole process is this: the problem might actually be something completely different than what they think it is.

Coach vs. Trainer

Get Outside

If you are human, the hockey season can feel long. One week blends into the next, and one rink parking lot starts to look like every other one. As days grow dark more quickly, a 6 a.m. practice can feel like it must be a 10 p.m. practice. You are not alone.

Shooting Against a Brick Wall

I find it fascinating to watch great athletes proceed through prolonged scoring slumps. I make a habit of observing the best-of-the-best halfway through their slump because I am keenly interested in understanding the process that puts them back on track.

Ouch, That Hurts! Stop Preventable Injuries

We all know that accidents happen and some players get injured during the season from collisions, but what about when a player pulls or strains a muscle without knowing how it happened. Those kinds of injuries are completely preventable and must be addressed.

Enjoy the Ride

When I was a young hockey player, back in Belleville Ontario I use to love this time of year. I loved the feeling of the crisp autumn air. The smell […]

Scoop the Puck

You may have seen players attempt this trick many times. Here is a quick tutorial of how it’s done. Now try it in overtime from behind the net and score […]

Common Values a Key to Success

When minor hockey associations work together towards common goals, everyone wins.

Enjoy the Ride

When I was a young hockey player, back in Belleville Ontario I use to love this time of year. I loved the feeling of the crisp autumn air. The smell […]

Self Confidence: The Value of Internal Appreciation Versus External Praise

In all my years working with young athletes I’ve seen the lowest and highest levels of self-confidence.  What’s important to understand as a trainer, parent or coach is that the […]