All posts tagged program
November can easily be the most stressful and physically draining months of the season requiring a brotherhood amongst the team that motivates players to play at their fullest potential. Having a group of players that are motivated and ready to make the necessary steps to achieve the next level is essential in a team’s development.
Summer is long over, but hopefully those who are serious about improving their performance for the hockey season have prepared accordingly. In this article I want to share my perspective on in-season training for minor hockey players. Let’s start by going back again and ask ourselves, “are we crazy about putting our kids in strength and conditioning programs at the minor hockey level?” The answer is, absolutely not.