All posts tagged sports

Hockey Brings the Family Together

In October 2002, I experienced a family hockey moment very unique and precious to my family. It was the last year of the British Superleague, in a game between the […]

Ten Rules for the Parents of Young Hockey Players

We’ve all seen them at the rink, or heard about them from other parents; we might even be one or have been one of them in the past. They yell at the players from the stands, besmirch the good name of the referee and loudly question the decisions of the coach. Some of them are less conspicuous, sitting off by themselves, intently making mental notes in preparation for the post-game conversation with their son or daughter. They might seem like the hockey parent from hell or they might pass for any other hockey parent, but they are one in the same.

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Want To Become A Champion? Then Lose The Perfectionism!

Who would ever think that the one biggest obstacle to achieving success on the ice and reaching your hockey dreams would be your own frustration and self-directed anger whenever you […]

Eat like an Olympian

Olympic athletes have access to not only the top trainers in sport, but also the top sports dietitians. Sport dietitians not only determine the optimal dietary intake for Olympians, but they also organize the provision of all food and fluids throughout the Olympics. Here are some lessons that can be borrowed from Olympians, both for general conditioning and event-day performance.